And when you use this short, but POWERFUL workout technique in your own training, you will transform your own muscles from loose and flabby to rock-hard steel and even keep your body free from injuries for your entire life.
It doesn’t matter if you have tried every other strength program under the sun including complicated bodybuilder routines that force you to consume expensive supplements and leave you with that bloated, ugly “puffy” look… or dangerous Crossfit programs that destroy your joints and overall health and leave you crippled in your later years.
If you are frustrated with your current results, if you have wasted hundreds (or even thousands) of dollars on personal trainers and fad diets and seen little, if any, REAL strength and muscular improvements then this article is for you. That’s because…
The western fitness industry is made up of expensive gadgets and unproven supplements. It seems like every day you see a new fitness product on an infomercial. They claim “six pack abs” and a tight butt. They get some sexy model to claim that the gadget was the secret to their rock-hard body which makes the average "uninformed" consumer want to buy it. But what ends up happening to that crap a week later?
It collects dust down in your basement. What a sad fate… especially when you think that most pieces of fitness equipment ends up costing $400, $500 or more. That’s an expensive clothes rack!
And think about the potions people try to sell. They state, “This pill” or “That shake” will make you instantly slimmer or have bigger muscles. Seriously?
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